Will eating low fat make me lose weight?
[[MORE]] The answer to this question is not as clear-cut as yes or no. Eating less fat can make you lose weight but it is not fool proof. When it comes to weight loss it really is as simple as calories in versus calories out. Fat is the highest calorie food, with 9 calories per gram. We also get calories from carbohydrates and protein, but only 4 calories per gram. If you were to take 10 grams of...